Yoga Teacher Training - Online Course June 2024 | Healthy Back Programme


Yoga Teacher Training

For teacher training and personal development

LIVE-Online Interactive Training

Next intake - weekend of 1st & 2nd June 2024

Why Train with Dru?

By training as a Dru Yoga teacher you will learn to teach the ancient science of yoga in ways that make yoga accessible today to a wide variety of people in different settings. 

As well as giving you the skills to teach yoga, the course will empower your own journey of self-discovery and help you to find your true life purpose.

  • You’ll qualify as a 200-hour yoga teacher, registered with Yoga Alliance International.
  • As a Dru Yoga teacher you’ll be helping people to reduce stress, improve back pain, prevent injuries and transform negative thinking and disempowering emotions.
  • Post graduate career development opportunities include courses in Advanced Yoga & Meditation; Prenatal Yoga, Kids & Teens, Back Care, Wellbeing and Yoga Therapy.

  • Our teachers work in a variety of settings including yoga studios, gyms, workplaces, schools and the NHS, teaching people of all ages and abilities.

Curiosity Call 

Have questions?
Call me - Joshna Patel for a friendly chat: 07957424381

The Course Structure

Your journey to becoming a yoga teacher:

Monthly: Interactive Training

2 live training days delivered via Zoom over the course of a weekend. These mandatory dates include:

  • Review of practices
  • Application of practices learned that week
  • Discussion on topics learn't
  • Self/peer and tutor assessment/evaluation sessions
  • Small group teaching sessions
  • Teaching practice
  • Lesson planning preparations
  • Peer-to-peer group sessions
  • Smaller group sessions
  • Feedback sessions
  • Tutorials (small group and individual) 
  • You can access these on our online Dru Learning Hub

Weekly: 2-hour Online Training

Regular: Live Focus Groups

  • 60-minute personal interactive touchpoints with your tutors.

Practical Assessments

What you will learn

  • 32 Asanas (postures)
  • 7 Flowing Dru Yoga Sequences
  • Meditation practices
  • Relaxation techniques
  • Pranayama techniques
  • How to adapt postures and sequences for specific health conditions

You will also gain an understanding of:

  • Basic anatomy & physiology for Yoga teachers
  • The subtle energetics of Dru Yoga
  • Yoga philosophy

Transforming the world - one posture at a time

We take yoga off the mat and give back

to the world. 


"The tutors have inspired me to share the insights I have gained throughout the course. Dru Yoga has helped me to manage my fibromyalgia and live with less pain and fatigue.

I know I’ll be able to share my story to help and inspire others."

Karen Neal

Course manuals

Enjoy beautifully illustrated in-depth course manuals to help your learning.

There has never been a greater need for Dru Yoga in today’s world.

With Dru you are choosing to impact yourself, other people and the planet.

Teach one of the world's leading styles of yoga. You'll be able to work alongside health professionals, in the workplace and in schools.

Develop your career with our extensive postgraduate CPD training programmes—with a wide choice of areas to specialise in.

Learn from our multi-disciplinary team of teachers and specialists—combine the best of Western science with ancient wisdom.

Your next steps

Join us in a Try out

Find out if the Dru Yoga course is right for you.

Attend a Q & A Session
Join us this Saturday 6th
April at 9am 
Reserve your place:

Your Place

Let's get the ball rolling!

I'd like to request a phone call

Career development with Dru Yoga Teacher Training

With Dru training, you can take your passion all the way—offering specialised programmes to targeted clients. Be unique, authentic and true to yourself.

"Dru Yoga should be available in every GP surgery."  Dr Hilary Jones

Further training after your 200-hour YTT will help you understand, access and apply yoga’s deep and profound benefits for yourself and your clients.

Dru’s multi-disciplinary teams have been crafting such programmes for over 40 years: combining yoga postures and sequences rooted in ancient practice with the most up-to-date practices from neuroscience, physiotherapy, osteopathy, and anthropology. 

We now offer a wide range of specialities from Prenatal and Kids & Teens to Yoga Therapy and Back Care & Mental Wellbeing.

Book a Try Out 
For personal attention—look no further!

Try outs are all about YOU! These enjoyable and fascinating sessions offer the ideal introduction to all aspects of Dru Yoga and the course. We keep the numbers small so you can get that 1-to-1 tailored experience with one of our teacher trainers.

These highly interactive Dru Yoga and Q&As will give you a great overview. Ask questions, meet like-minded people and get a real feel for the course.

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Give us a call on 01248 602 900 or get in touch... there is probably something else that might be just as good as what you're looking for!