Gain mastery over your mind and develop the skills to help others transform themselves.
For 15 years this highly interactive meditation course has been transforming the personal and teaching practices of thousands of people. Whether you’re a meditation beginner or seasoned practitioner, this course will enable you to reap all the emotional, psychological and spiritual benefits of profound levels of meditation. Become emotionally balanced, spiritually powerful and come to understand and live your true purpose.
Jane Clapham - Senior Tutor
Read on for more...
The soul loves to meditate, for in contact with the spirit lies its greatest joy.
Master your meditation practice
and learn how to guide others into stillness and bliss.
Join our expert team for a transformative one-year experience, deepening your experience of meditation and learning how to teach others how to become the master of their minds.
You'll experience a progressive journey of inner growth, with an international community of dedicated people who want to make a difference to the world.
The full course consists of 3 levels:
Level 1 is open to everyone who wants to deepen their personal practice.
Level 2 allows you to go deeper into the advanced techniques.
Level 3, the optional teaching diploma, runs concurrently to Level 2 and enables you to teach others safely.
Meditation Mastery - Level 1
Mastering mindful awareness and the awakening of the first three layers of your energy system. Develop a powerful and transforming personal practice which brings stability, dynamic energy & emotional freedom.
Meditation Mastery - Level 3
Open to Level 1 grads |
You will learn all the specialised skills to safely and confidently teach specific meditation and mindful awareness techniques from level 1, and to establish your classes.
Who is this course for?
This mastery course is designed for yoga teachers, health professionals and coaches who want to share the benefits of meditation with others.
You will benefit most from the course if you are dedicated to a regular personal practice and are familiar with some basic Dru Yoga techniques and concepts. For example, Energy Block Release 1, 2 & 3 and have a working knowledge of the chakras and subtle energy systems. These are available on the Dru Yoga Online Studio.
Meet the tutors
Each tutor has practised and taught Dru Meditation for, on average, 30 years each and are passionate about sharing their experiences with you. Your tutor team includes:
Without a doubt this course gave me marvellous tools and techniques to help me meditate. And I am sure this has encouraged me to become a stronger, more compassionate person. My immediate response was, "Now I feel whole". But the benefits have not only been for myself, it has been so rewarding teaching and sharing this knowledge to support others ride the ups and downs of everyday life. And believe me – there seems to be many who need help right now.
The peace of mind I gained will last a lifetime. The fun, thirst for learning and feeling totally nourished continues. The joy that I shared with others many years ago transcends time and place and I am still meditating with those dear friends I met on the course.
Don’t wait, don’t hesitate. It's the most perfect opportunity to experience deep truth and connect in such a profound way.
Enjoy beautifully illustrated in-depth course manuals to help your learning.
Dr Gaynor Sharp
Before the Dru meditation course, I was a reluctant meditator. But, the Dru Meditation teachers had a profoundly beautiful effect on my life. The meditation tools introduced in the course were both accessible and impactful over time. I now have a really excellent, daily meditation practice that has become an integral part of my life. I have found exquisite peace and stillness that is very special.
The Dru Meditation teachers were extremely supportive and patiently supported and eased me into the meditation practices that I really love.
Psychotherapist, Dru Meditation & Wing Chun Teacher
The Dru Meditation course gave me an illuminating experience of being, in which I gained a more profound and holistic awareness of myself and the world around me.
As we were introduced to the Koshas or layers of our being, we were taught relaxation, concentration and meditation practices to enable our ability to discern and develop ourselves.
My learning was facilitated by accomplished and compassionate teachers who inspired me to continue and deepen my learning. I was also helped by the clear structure of the Dru Meditation process which offers a clear form for exploring the inner life and then how it might be applied to our lived lives. Since I qualified, I have committed thousands of hours to my own practice, to teaching Dru Meditation and to undertaking numerous further Dru trainings. The knowledge within the Dru community is so rich, I will grow old learning from it.
My overwhelming feeling is one of gratitude for the course; as the years have unfolded I have become more and more aware of the quality and depth of what I have been given. I warmly commend this training to you.