Yoga Teacher Training
For teacher training and personal development
Starting Online - April 2024
Why Train with Dru?
By training as a Dru Yoga teacher you will learn to teach the ancient science of yoga in ways that make yoga accessible today to a wide variety of people in different settings.
As well as giving you the skills to teach yoga, the course will empower your own journey of self-discovery and help you to find your true life purpose.
- You’ll qualify as a 200-hour yoga teacher, registered with Yoga Alliance International.
- As a Dru Yoga teacher you’ll be helping people to reduce stress, improve back pain, prevent injuries and transform negative thinking and disempowering emotions.
Post graduate career development opportunities include courses in Advanced Yoga & Meditation; Prenatal Yoga, Kids & Teens, Back Care, Wellbeing and Yoga Therapy.
Our teachers work in a variety of settings including yoga studios, gyms, workplaces, schools and the NHS, teaching people of all ages and abilities.
Call me - Joshna Patel for a friendly chat: 07957424381
The Course Structure
Your journey to becoming a yoga teacher:
Monthly: Interactive Training
2 live training days delivered via Zoom over the course of a weekend. These mandatory dates include:
- Review of practices
- Application of practices learned that week
- Discussion on topics learn't
- Self/peer and tutor assessment/evaluation sessions
- Small group teaching sessions
- Teaching practice
- Lesson planning preparations
- Peer-to-peer group sessions
- Smaller group sessions
- Feedback sessions
- Tutorials (small group and individual)
- You can access these on our online Dru Learning Hub
Weekly: 2-hour Online Training
Regular: Live Focus Groups
- 60-minute personal interactive touchpoints with your tutors.
What you will learn
- 32 Asanas (postures)
- 7 Flowing Dru Yoga Sequences
- Meditation practices
- Relaxation techniques
- Pranayama techniques
- How to adapt postures and sequences for specific health conditions
You will also gain an understanding of:
- Basic anatomy & physiology for Yoga teachers
- The subtle energetics of Dru Yoga
- Yoga philosophy
Transforming the world - one posture at a time
We take yoga off the mat and give back
to the world.
Enjoy beautifully illustrated in-depth course manuals to help your learning.
There has never been a greater need for Dru Yoga in today’s world.
With Dru you are choosing to impact yourself, other people and the planet.
Teach one of the world's leading styles of yoga. You'll be able to work alongside health professionals, in the workplace and in schools.
Develop your career with our extensive postgraduate CPD training programmes—with a wide choice of areas to specialise in.
Learn from our multi-disciplinary team of teachers and specialists—combine the best of Western science with ancient wisdom.
I'd like to request a phone call
Career development with Dru Yoga Teacher Training
With Dru training, you can take your passion all the way—offering specialised programmes to targeted clients. Be unique, authentic and true to yourself.
"Dru Yoga should be available in every GP surgery." Dr Hilary Jones
Further training after your 200-hour YTT will help you understand, access and apply yoga’s deep and profound benefits for yourself and your clients.
Dru’s multi-disciplinary teams have been crafting such programmes for over 40 years: combining yoga postures and sequences rooted in ancient practice with the most up-to-date practices from neuroscience, physiotherapy, osteopathy, and anthropology.
We now offer a wide range of specialities from Prenatal and Kids & Teens to Yoga Therapy and Back Care & Mental Wellbeing.
Book a Try Out
For personal attention—look no further!
Try outs are all about YOU! These enjoyable and fascinating sessions offer the ideal introduction to all aspects of Dru Yoga and the course. We keep the numbers small so you can get that 1-to-1 tailored experience with one of our teacher trainers.
These highly interactive Dru Yoga and Q&As will give you a great overview. Ask questions, meet like-minded people and get a real feel for the course.
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