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Dru Yoga to support your detox system (Try Out for Yoga Teacher Training)
Come and find out if the Dru Yoga teacher training course (starting in London in Nov 2022) is for you while enjoying a nurturing session of Dru Yoga.
Has there ever been a time in the history of our planet when there has been so much toxicity around? How can we optimise our detox system so we can enhance our resilience to maintain our health? Join Functional Medicine practitioner Dr Evi Op de Beeck and a senior Dru Yoga teacher trainer and learn Dru Yoga techniques that can support your detox system from a Functional Medicine perspective.
In this online zoom Dru Yoga session we will also give you a great overview of the Dru Yoga Teacher Training Course starting 13th November 2022. This course is also open to people who want to deepen their Dru Yoga practice without becoming a teacher.
Experience Dru Yoga, ask questions, meet like-minded people and get a real feel for the course.
This fantastic 200-hour course spreads over 12 months and is also a powerful self-development programme.
Come and explore some of the aspects of the course.
- Activations
- Postures & alignment
- Flowing, dynamic sequences
- The art of deep relaxation
- Pranayama – the science of breath
- Meditation
- Anatomy & Physiology
- Yogic Philosophy
- Course structure & payment plans
- Home study programme.
Interested? Looking forward to seeing you there!
Find out about the new Dru Yoga Teacher Training Course here
We look forward to meeting you soon!
Prices & Booking
Date: 2nd November 2022
Time: 6.30pm – 8.00pm
Investment: £9.99
Please use the Book Now button to book your place and a senior tutor will contact you prior to the Try Out day to discuss the session.
For further information please contact us at Dru London
Mob: 01372 725 327
Email: london@druworldwide.com
Dates
I’ve experiences the postures as never before. We looked at them in so much detail I could really see and feel the benefits. Working in pairs was useful with a member of staff on hand to observe.
I am just working on the spine assignment. Apart from really enjoying all the research and information, I had to smile, because whilst writing about the spine and common back problems I have discomfort in my back (chronic) and sitting in one position, not as relaxed as I would like, is aggravating it. I have been taking frequent breaks, doing the Dru stretches, tri spinal release, marjariasana, bringing my knees up and rocking my spine which I love, standing forward bend and squats and when I finish studying each day I do a long relaxation. I have been drinking lots of water as well. I love the fact I have the tools from the Dru to help myself and have the chance to put it all into practice. It's all made such a difference to my back, neck and rest of my body. From a happy yoga student!