Subtle Energetics of Dru Yoga - Postgrad Try out

Nanna Coppens and Sylvia Barrington will give you an uplifting experience of the upcoming Subtle Energetics of Dru Yoga course.

We will explore:

- the deep healing essence of Energy Block Release 2

- the power of Samana and Udana Vayu within your yoga practice

- a new approach to the warrior postures including mudra and pranayama

The session will be completed with an open Q&A and can be extended beyond 60 minutes if necessary.