Live Q&A: Ayurveda Spring Cleanse
28 March, 2024
Join the Dru Ayurveda team to learn about the benefits of our Cleanse@home, and find out what it will involve.
The Spring cleanse will be great for you if you are feeling:
- ready for an end-of-Winter cleanse, in preparation for Spring
- signs of lymphatic congestion, water retention or sinus congestion
- bloating, wind, constipation, heartburn, acid reflux, diarrhoea or constipation
- generalised aches and pains or stiff joints
- mild fatigue
- lack of mental clarity
- irregular or impaired appetite
This Dru Ayurveda gentle cleanse is for you if you:
- are ready to release yourself from craving unhealthy unseasonal foods
- are committed to prioritising your health for 5 days
- are self-directed and have self-discipline to follow the cleanse menus and program
- have time in your days to cook the special cleansing kitcheries with accompanying condiments
- have no major work commitments or events on the days of the cleanse
- need a program that fits in with your family life
- have no serious medical issues