Masterclass - Boost Your Energy & Beat Burnout - 8 Jun 2022

Name: Masterclass - Boost Your Energy & Beat Burnout - 8 Jun 2022
Start: 2022-06-08T19:00
End: 2022-06-08T20:00

8 June, 2022

(Registration open till December 2025)

Fatigue has to be one of the highest causes of stress both at work and at home. It affects all areas of our lives.

We all get fatigued for different reasons: work-life balance, burnout, female cycle, weight issues, travel. It can affect our relationships, enthusiasm, mood and our general self-worth.

Learn how to improve your energy on all levels and on the five koshas (layers) of your being. Utilising the Ayurveda five pathway formula, let’s look at what foods are best for you, including supplements, movement, mantra and meditation, body oils and lifestyle advice to design a whole new you.

Discover simple and practical ways to super-charge your mind and body bringing the best insight of experts, with years of experience, into your living room.

How to boost energy levels and beat burnout!

We'll be following this masterclass with our Global Peace Meditation - to fill the world with Wisdom. A perfect conclusion to create an evening to boost your body and soul!

If you are a member of the Dru Professional Network you will be able to accrue 2 CPD hours for attendance at this masterclass. Attendees from other yoga schools will need to check individually for their own CPD credits.

Wednesday 8th June 2022

Time: 7.00pm-8.00pm

Price: £25
DPN members: £12.50 | 2 CPD hours
(Your discount will be automatically applied when you log in)

Info & contact

Book now!

Dates

Wednesday, June 8, 2022 - 19:00

20:00

Practical Ayurveda

What practical ayurveda can offer you
Ayurveda is a sister science to yoga and can help you improve your overall health. In our busy world we have lost our connection with natural rhythms. Our working day now flows into the night as electronic devices stay on late and we travel across time zones at high speed. Ayurveda provides the tools to help you manage these ever-changing, ever-moving lifestyles. You can optimise your health and wellbeing on every level.

What is 'true health'?
Learn how to apply the vast benefits of practical Ayurveda into your daily habits so that your digestion improves, your mind clears, you avoid burnout and your charisma shines.

Ayurveda recognizes that, for true health, it is just as important to help you realise your inner nature or your authentic self, as well as eat correctly and follow an appropriate lifestyle. ‘Dis-ease’ in your body or mind can also be caused by not fulfilling your purpose in life, or achieving your goals or following your passions.

Practical Ayurveda uses natural methods to help you live as long as possible and as healthily as possible so as to realise your unique potential.

MORE ABOUT PRACTICAL AYURVEDA

How to join this event

Before the event start time, you will receive an email with the link to the event.

After the event your link will appear in your druyoga.com account under 'Online Events'. Please allow 24 hours for us to get the replay ready for you.

If you didn't manage to get to the live event, you can watch it at your leisure afterward by going to the replay.

Who is this for?

Well, this is for you! It's for you as a human being, to discover ways to nourish yourself more deeply, and to attain your lifetime goals more successfully.

And it's for your friends, so you can practice some yoga together this evening.

How to prepare

You deserve some space.

It's important to give yourself a clear, uninterrupted space for this special time! It's always tempting to do several things at once when you're by a screen - but we highly recommend that in this case, you create 60 minutes of uninterrupted time for yourself. We'll be covering some very special material that we hope will make a wonderful difference in your life. You are worth it - and you deserve it!

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