Anahata Namaskara - The Infinite Power of the Heart
17 October, 2020
Discover the beauty of the Anahata Sequence with its potent mudras & graceful movements!
Anahata Namaskara is a stunning Dru Yoga sequence that strengthens and opens the heart. With the infinite power of the heart you can achieve almost anything.
(Registration open till October 2020)
Discover the beauty of the Anahata Sequence with its potent mudras & graceful movements!
Anahata Namaskara is a stunning Dru Yoga sequence that strengthens and opens the heart. With the infinite power of the heart you can achieve almost anything.
The heart chakra acts as a natural link between the material and spiritual aspects of our lives. Through the lower chakras we experience the material world and our emotions; the higher chakras connect us with our spiritual essence.
Anahata is the energy centre of balance that integrates the physical and the metaphysical. Here we enter the domain of love, compassion, harmony, peace and acceptance. Meditation on the heart chakra connects us with our innate joy.
Anahata is the energy centre of balance that integrates the physical and the metaphysical. Here we enter the domain of love, compassion, harmony, peace and acceptance. Meditation on the heart chakra connects us with our innate joy.
Sample from the Anahata Namaskara manual
Anahata means ‘unstruck’ and refers to the divine sound which isn’t caused by two objects striking together, but arises spontaneously in deep meditation. This name also means that the deepest essence of the heart chakra is not affected by our ever changing emotional states. This profound source of love and compassion is said to be inexhaustible. So all we have to do is keep opening ourselves up to it.
Bonus - Receive an Anahata video filmed on a beautiful beach by John Kovacs
Bonus - Receive an Anahata video filmed on a beautiful beach by John Kovacs
