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man in sunlightgirl dancing girl graceful movement man in sunlightgirl dancing girl graceful movement
 

 

Postgrad - Dru Dance (Santosh) teacher training in Snowdonia, March 2019

16 March, 2019

Combine the freedom of dance with Dru Yoga in this fantastic 3-day course of fun, grace and exhilarating flow.

On this Dru post-graduate course you will have the opportunity to explore the Dru dance, Santosh (inner contentment) which combines flowing warrior postures and graceful mudras to leave you feeling empowered and strong, inside and out.

Over the course of the three days you will:

  • learn how to teach the freedom, exhilaration and grace of Dru dance.
  • develop physical strength through strong yoga postures.
  • explore powerful symbiology including the Chandra and Lotus mudras and the Soma chakra.
  • awaken the nadis (energy channels) of Ida, Pingala and Shushumna.
  • explore Santosh (contentment) from Patanjali's Yoga Sutras.

 

Here's a Dru Dance class from the Studio as a sample yoga dance class:

Prices & booking

Course Price

Tuition

£254 for the course, which includes all tuition and course materials.

Accommodation

£180 for the duration of the course in shared accommodation, which includes all meals and refreshments.

Single accommodation is £270 for the course duration, including all meals and refreshments.

Contact & info 

For further details about the course please email anouschka@druworldwide.com or christiane@druworldwide.com.

 

 

Dates

Saturday, March 16, 2019 - 16:00
 to 
Tuesday, March 19, 2019 - 16:00