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Ayurveda Tailored for You Retreat, 12-14 Apr 2019

12 April, 2019

Welcome to the wonderful and fascinating world of Ayurveda! This introductory weekend will give you a practical understanding of Ayurveda which you can then use to keep yourself and your loved ones happy, healthy and vibrant.

How do you make sense of a vast variety of health information that is often contradictory? Ayurveda offers a logical way forward. This traditional natural healing system from India focuses on diet, lifestyle, yoga, meditation and natural therapies, and like a compass it can give you the direction you need to take in your life.

In Ayurveda, there are three constitution types or ‘doshas’. Finding your unique constitution gives you a way of developing an effective personal plan to bring you an abundance of health and vitality.

What you will learn about: 

  • background and philosophy of Ayurveda
  • the elements and the doshas
  • how to discover your dosha type
  • how to recognise when your dosha is in balance and when it is not
  • what diet, lifestyle, yoga, meditation and therapies are balancing and rejuvenating for you.

Download Retreats Brochure  >

Thank you all so much! I love this life-enriching and balance-promoting wisdom – S.K. (personal assistant)

A very fascinating course. What we have learned in just 2 days can certainly transform our lives! Excellent teaching; I'm inspired and empowered to implement this healing science. BRILLIANT!! – S.R. (retired teacher)

I have really enjoyed learning about another approach to lifting my level of health up higher. The teaching team make it very accessible and interesting as well as interactive. Thank you – L.B. (shop manager)

 

Prices & booking

Price includes tuition, food and accommodation.
Ensuite room: £375 shared.  £445 single.

Contact & info 

01248 602900
hello@druworldwide.com

Download 2018 Retreats Brochure

Dates

Friday, April 12, 2019 - 17:00
 to 
Sunday, April 14, 2019 - 13:30