Dru Yoga for brain health (Try out for Teacher Training)

Come and find out if the Dru Yoga teacher training course (starting in London in Nov 2022)  is for you while enjoying a nurturing session of Dru Yoga.

Within this focused training session, Functional Medicine practitioner Dr Evi Op de Beeck will pair up with a Dru Yoga teacher trainer to teach you Dru Yoga techniques to enhance brain health, explained from a Functional Medicine perspective. With an ageing population and a society where many adopt a sitting lifestyle and a high usage of IT, brain health is a topic of upmost concern for many. Learn how Dru Yoga can be a corner stone of your health plan to keep your brain in top condition. In this online zoom Dru Yoga session we will also give you a great overview of the Dru Yoga Teacher Training Course starting 13th November 2022. This course is also open to people who want to deepen their Dru Yoga practice without becoming a teacher.

Experience live Dru Yoga, ask questions, meet like-minded people and get a real feel for the course. 

This fantastic 200-hour course spreads over 12 months and is also a powerful self-development programme.     

Come and explore some of the aspects of the course. 

• Activations  
• Postures & alignment
• Flowing, dynamic sequences   
• The art of deep relaxation
• Pranayama – the science of breath    
• Meditation
• Anatomy & Physiology     
• Yogic Philosophy
• Course structure & payment plans
• Home study programme.

Interested? Looking forward to seeing you there! 

Find out about the new Dru Yoga Teacher Training Course here

We look forward to meeting you soon!