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Workshop: Dynamic Yoga to Boost your Confidence & Energy.

30 March, 2019
(Registration open till 30 Mar)

Experience Agni Sarav, a dynamic Dru Yoga Sequence designed to activate your inner fire, increase your metabolic rate and help you tone up.

Helping to awaken your potential on a deeper level, this sequence will bring you into a beautiful space of inner strength where confidence will arise naturally.
To anchor the energising benefits of this dynamic practice you’ll be guided though a deep and nurturing relaxation to bring a blissful completion to this inspiring workshop.

“The sequences offered by Dru and the way they are taught is unique. I feel like I’m really practicing yoga and gaining the deeper benefits. Physically I’m fitter, my energy levels have increased, and the best bit…. I’m starting to embody a more stable self-confidence.” 
Dru Yoga Student, Birmingham

Dru Yoga offers you huge benefits - even a few sessions can make a difference.  Come and experience for yourself how satisfying and re-energising Dru Yoga can be. Dru Yoga is designed to be practised by people of all abilities, all fitness levels and all age groups, it is a style of yoga that can be quickly dipped into or learnt in more depth.

 

 

Prices and booking

Cost: £25
Venue: Darwin Hall, Heathcot Place, Lichfield, WS13 6RQ

 

 

Dates

Saturday, March 30, 2019 - 10:30
 to 
13:30