Workshop: Dynamic Yoga to Boost your Confidence & Energy.
Experience Agni Sarav, a dynamic Dru Yoga Sequence designed to activate your inner fire, increase your metabolic rate and help you tone up.
Helping to awaken your potential on a deeper level, this sequence will bring you into a beautiful space of inner strength where confidence will arise naturally.
To anchor the energising benefits of this dynamic practice you’ll be guided though a deep and nurturing relaxation to bring a blissful completion to this inspiring workshop.
“The sequences offered by Dru and the way they are taught is unique. I feel like I’m really practicing yoga and gaining the deeper benefits. Physically I’m fitter, my energy levels have increased, and the best bit…. I’m starting to embody a more stable self-confidence.”
Dru Yoga Student, Birmingham
Dru Yoga offers you huge benefits - even a few sessions can make a difference. Come and experience for yourself how satisfying and re-energising Dru Yoga can be. Dru Yoga is designed to be practised by people of all abilities, all fitness levels and all age groups, it is a style of yoga that can be quickly dipped into or learnt in more depth.