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Dru Yoga - Dynamic Flow and Deep Relax

30 March, 2019
(Registration open till 30 Mar)

 

A Yoga Workshop for Everyone
Practice a dynamic Dru Yoga Sequence designed to activate your inner fire, increase your metabolic rate and help you tone up.
Helping to awaken your potential on deeper level, this physical workout will bring you into a beautiful space of inner strength where confidence will arise naturally.
To anchor the energising benefits of this dynamic practice you’ll be guided though a deeply relaxing Yoga Nidra to bring a blissful end to this inspiring workshop.

“The sequences offered by Dru and the way they are taught is unique. I feel like I’m really practicing yoga and gaining the deeper benefits. Physically I’m fitter, my energy levels have increased, and the best bit…. I’m starting to embody a more stable self-confidence.” 
Dru Yoga Student, Birmingham

 


Dru Yoga offers you huge benefits - even a few sessions can make a difference.  Come and experience for yourself how satisfying and re-energising Dru Yoga can be. Dru Yoga is designed to be practised by people of all abilities, all fitness levels and all age groups, it is a style of yoga that can be quickly dipped into or learnt in more depth.
 

Prices and booking

 

Cost: £25

 

 

Dates

Saturday, March 30, 2019 - 10:30
 to 
13:30