Develop your practice
Go deeper and listen to your higher Self
Want to develop your practice but not yet ready to become a teacher?
Dru has 3x foundation courses in yoga, meditation and Ayurveda which are the perfect way for you to dive deep and do some self-exploration without having to make it into a career choice. The best thing is that if you change your mind and decide to proceed onto the career pathway in these subjects, the first part of the course will be credited to you.
Also on this page are our online study programmes on a variety of topics.
Lastly, if you think you need a bit more personal guidance why not think about personal mentoring. It's a great way to feel support on your yogic journey.
Read on to find out more...
Follow your own path!
Take the time you need to go deeper on your journey of self-transformation.
Foundation Courses
Dru Yoga
Go deeper and explore the practices you've been taught in 3x half-day live sessions.
Meditation
Go deeper and explore the practices you've been taught in 3x half-day live sessions.
Ayurveda
Go deeper and explore the practices you've been taught in 3x half-day live sessions.
Online Courses
Study from home
How about learning vegan cookery or studying yoga philosophy with a mentor? How would you like to go deeper in your meditation or establish your yoga practice?
Online courses are a great way for you to learn from home. You'll find great videos and support materials to guide you through your chosen field of study.
Most courses are spread out over a number of weeks so you have a chance to fit it into your lifestyle as well as have enough time to practice and absorb what you have learnt.
Browse the courses below for more information & to register today.
This 30-day course will teach you how to feel totally in control of your health: more energised, radiate and balanced.
Ayurveda helps you make sense of yourself—to understand your original nature so that you can heal and revitalise your body, mind and emotions.
In this 10 week online course, our senior tutors will help you discover your dreams and activate your power of manifestation, so that you can live a life filled with clarity, purpose and fulfilment.
You will also learn to design your day so you can achieve your highest goals and learn to create more time for your life’s priorities.
Imagine that feeling of boundless energy now - it’s like walking on sunshine!
Your body feels light, there is a spring in your step, your skin glows, your eyes smile, your mind is clear and focused. There is greater confidence in your voice and presence. This all comes from simply having MORE ENERGY!
Many of the questions you have about your life, your past, present and future have clear answers once you begin to understand the sacred science of Jyotish.
It includes the essence of Vedic Astrology with its unique predictive methods plus the powerful approaches in Western Astrology that will enable you to very quickly get an understanding of what makes someone 'tick'!
This 9-month course takes you week-by-week on one of the most exciting yet rewarding journeys of your life! A wonderfully comprehensive introduction to meditation, we aim to get you meditating, de-stressing and relaxing as quickly as you can!
You'll be guided effortlessly through the course via our richly informative course manuals and soothing meditation downloads.
Every one of us has experienced having a loved one make their journey into the Infinite. And without a doubt, it will be one of the hardest experiences in any of our lives.
Western society gives us almost no training to prepare for this important moment in our lives, but humanity has evolved a vast body of wisdom to help us make this one of the most remarkable and fulfilling experiences we'll ever have. 'Living with the end of life' aims to bring you that wisdom.
Surround yourself with people who add value to your life. Who challenge you to be greater than you were yesterday. Who sprinkle magic into your existence, just like you do to theirs. Life isn't to be done alone.Find your tribe and travel freely and loyally together.
Alex Elle
Mentoring
What is holding you back?
Mentoring is a powerful way to get your life on track especially if you have a specific concern that may be blocking your way forward.
Whilst you have the opportunity, why not delve deeper into yourself and take some time to analyse what's working for you - and what's not - and then ask the right questions of the right people.
Below are some of the very best of our senior mentors within Dru. Each has a specialism or focus and many, many years of experience guiding people not just through the challenging and joyful times, but also helping each person to succeed in every area of their lives.
Andrew Wells
My speciality is helping you design your personal practice to help you achieve your goals. My greatest passion is teaching people how to live their life with an in-depth connection - to their own inner greatness, to others, and to the field of consciousness in all its beauty.
We are all empowered people - and my goal is to help you rest in your inner strength and make a contribution to as many people's lives as you dare to dream.
(Andrew is one of the instigators of Dru's de-traumatisation work in conflict zones, as well as Dru's courses in advanced yoga energetics)
Louise Rowan
International speaker, lecturer and retreat leader, Louise Rowan's engaging presentations and seminars leave you in no doubt about who is the one in charge: you are.
Louise presents her many clients and students with effective, practical and easy-to-use techniques to quickly help you discover your greatest potential, and then get on with the exciting journey of living it.
Annie Jones
Creating a strong health picture requires a multidimensional approach. Ayurveda provides a framework for optimising 5 main areas including; nutrition, supplements, personalised yoga and meditation, appropriate therapy (eg. self-massage) and lifestyle advice.
My personal strength is in establishing a personal spiritual practice to connect you to the 5 elements or panch-mahabhuta as well as helping you to understand deeply your personal health constitution and practical advice on how you can ensure you have a healthy body, mind and soul!
Jane Saraswati Clapham
What better way to use this imposed study time than to study the most fascinating topic – you! If you’ve always been fascinated by the Indian approach to Astrology, then I invite you to join me for an analysis of your birth chart, according to the Yogic Science of Vedic Astrology or Jyotish.
I will explain the strengths and weaknesses in your chart, related to your family, career, spirituality, health and finances, and help you understand your gifts and what you were born to do. I will explain what opportunities and challenges are on the horizon and how you can work with them in the most positive way to thrive in the next year or so.
£95 for the hour session together and an hour of my time analysing your chart beforehand.
Chandra Goswami
As Director of Dru Scotland, Chandra facilitates many of Dru's courses, retreats and workshops.
Chandra’s passion is people and how to help them use techniques to prevent stress and burn-out, and master the body-mind balance. Having taught Dru Yoga for over 10 years Chandra also works as a personal Dru Lifestyle coach and is noted for her sensitive and reassuring approach.
Nanna Coppens
It is my passion to help you cultivate a useful perspective on situations that appear difficult or challenging at first sight. Once you've achieved that, all available energy can be invested in a way forward based on inner connection, healthy choices and purposeful living.
Nanna is an experienced Dru Yoga therapist and has spent the last 20 years helping yoga and meditation teachers tap into their inner power.