Chakra Dharanam is an ancient practice of chakra meditation, concentration, and visualisation that can take your personal practice to the next level. It can unlock hidden potential and help you access higher states of awareness. Chakras are actual centres of consciousness and light, which are focal points of mind, prana, and consciousness, and hold the key to spiritual and personal growth.
Unlock your Hidden Potential
Having studied yoga and meditation for a while there comes a point when you’re ready to take your personal practice to the next level. If that’s you then perhaps it's time to embark on a journey of self-discovery and spiritual growth with Chakra Dharanam.
This ancient practice of chakra meditation, concentration, and visualisation may hold the key to unlocking your hidden potential and tapping into a new level of spiritual and personal growth.
You may already know that chakras are not just abstract concepts, but actual centres of consciousness and light within your being. As they are focal points of mind, prana, and consciousness they hold the key to unlocking your inner potential and accessing higher states of awareness.
But how do you approach them?
Chakra Dharanam Techniques
The Dru Chakra Dharanam experience is a 12-month journey that combines a carefully curated set of techniques, including movement, pranayama, kriyas, awareness exercises, visualisation, and chakra-specific breath ratios.
This experience is designed to help you cultivate unwavering focus and concentration on the chakras, allowing you to access their profound wisdom and transformative power.
In addition to the main body of practices you'll be guided through a range of advanced preparatory and skill-building exercises to support your ability to focus on these centres of consciousness with ever-increasing levels of absorption.
The curriculum of preparatory practices includes:
- Advanced techniques to connect with the elements and nature
- Methods to deepen your ability to relax the body and rest in your inner space
- Pranayama practices to attune the mind to each chakra using chakra-specific breath ratios
The Dru Chakra Dharanam Journey
Dru Chakra Dharanam involves progressing through various stages of practice. Initially, we explore the chakras as focal points of the mind and transformation. Then, we proceed to deeper levels of absorption, uncovering the hidden wonders of consciousness associated with each chakra.
- Unlocking the Wisdom of Ajna (Module 1)
- Rooting Yourself in the Earth: Exploring Muladhara (Module 2)
- A Deep Dive into Svadhisthana (Module 3)
- The Power of Manipura (Module 4)
- A Transformational Experience with Anahata (Module 5)
- Exploring Vishuddhi as Gateway to Higher Understanding (Module 6)
- The Alchemy of Purification: Bhuta Shuddhi (Module 7)
- Piercing the Chakras with Chakra Bhedana (Module 8-9)
- The Mysteries of the Chakra Universe: Lesser-known Chakras & Advanced Chakra Shuddhi Technique (Modules 10-11)
- Sahasrara: the Golden Gift – an in-depth exploration of the Gayatri Mantra and its connection to the multiple aspects of the crown centre (Module 12)
As we delve deeper into the subtleties of our existence through these practices, our perspective and comprehension of the vastness of our true nature expands.
Enroll Now and Transform Your Life
Embark on this journey of self-empowerment and inner exploration with Chakra Dharanam. Benefit from expert guidance, live sessions and pre-recorded material, practical techniques, and continued access to course materials for ongoing learning and practice.
Don't miss out on this opportunity to transform your life.
Enroll now and take the first step towards unlocking your hidden potential with the Dru Chakra Dharanam experience.
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chakra-dharanam
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Dru Yoga, Online/webinar
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Standard price: £1200 when paid in instalments
Paid in full: £1008
Paid in full DPN-rate: £900
CPD points: 30
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30
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André, Nanna
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Course details
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Course Details
The course starts in June/July 2023 and completes in June 2024. The cost of the course is £1200 when paid in monthly instalments of £100. Pay in full (£1008) to save £192. As a DPN member you'll save even more, bringing the total cost down to just £900.
The live sessions will be held using Zoom and the course resources including pre-recorded sessions, guided practice downloads, and handouts are hosted on our online learning platform.
See the FAQ below for the dates and times of each module.
What is the time commitment required?
Each module has about 5 hours of unique content. We’ll go live for a 3 hour session and we also offer a 45-60 minute Q&A session a couple of weeks later. In addition there are some pre-recorded sessions for each module. As you follow the carefully crafted curriculum, your daily self-practice will take about 30 minutes.
Community channel
We will be using Telegram as our community channel for those who want to stay in touch. This is optional and helps you stay connected with your tutors and fellow participants, receive course updates, and share your progress and insights in a supportive and interactive environment. Telegram makes it easy to connect and engage with other participants, creating a space for meaningful connections and lasting friendships.
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Tutors
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André Hartwich
André is a highly skilled teacher with over 25 years of experience and expertise in the yogic sciences. His deep understanding of yoga, meditation, pranayama, breathwork and Ayurveda has helped numerous students achieve lasting transformation in their spiritual and personal lives. As a coach, mentor, and teacher he is passionate about helping his students reach their full potential and lead a fulfilling life. He is committed to supporting you on your journey of self-discovery through Chakra Dharanam. With André as one of your guides, get ready to unlock your hidden potential and tap into higher states of awareness.
Nanna Coppens
With 30 years of teaching experience and a deep love for the Vedic sciences Nanna’s greatest passion is to see the person in front of her empowered and enabled to live a life of purpose. She has helped countless students navigate their yoga and meditation teacher training journey and is a much loved teacher and mentor on many of Dru’s advanced yoga and meditation courses. Nanna’s natural expression of bhakti yoga through song and Vedic ritual adds a personal touch to her sessions.
Sylvia Barrington
With nearly 35 years of teaching and teacher training experience, Sylvia is the inspired and highly skilled director of Dru UK's yoga teacher training programmes. Over the years she has established herself as an expert in yoga therapy and the ancient yogic sciences. With her natural affinity for the yogic scriptures and her unique insights in the fields of Vedic astrology and the subtle energetics of yoga she is a well equipped and much loved teacher, mentor and personal guide to students in the UK, Ireland and Australia.
Rita Goswami
Rita is a founding member of Dru with over 40 years of experience in teaching yoga and meditation. She is a renowned spiritual teacher with a deep understanding of practical spirituality, meditation, and Vedanta. Rita's sincerity, compassion, and profound insight have helped her touch countless lives worldwide by awakening the sacred within their hearts. Her expertise in facilitating self-development courses has made her a highly sought-after teacher. Rita stands firm in her dharmic approach to life and absolute focus in her spiritual sadhana.
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Dates and timings
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Dates and Times of the live sessions
These sessions will take place on Zoom from 10:00 – 13:00 am UK time on the following dates:
2023
- Saturday 22 July
- Saturday 2 September
- Saturday 7 October
- Saturday 4 November
- Saturday 2 December
2024
- Saturday 13 January
- Saturday 10 February
- Saturday 9 March
- Saturday 13 April
- Saturday 11 May
- Saturday 15 June
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Who is this for?
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This course is designed for those who have completed a yoga and/or meditation teacher training programme or have a minimum of 3 years of yoga and/or meditation experience and are well established in their personal practice.
Please note that this transformative journey requires commitment and is not suitable for absolute beginners.
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Record the start dates of all the sessions (days/weekends/modules) in this teacher training course.
If a weekend/module starts in the evening, use that day as the start date.