Come and find out if the Dru Yoga teacher training course (starting in London in Nov 2022)  is for you while enjoying a nurturing session of Dru Yoga.

Dru offers sequences known as Energy Block Release, around ten which have been developed over the years, each with a different focus. These sequences are one of the key things which make Dru unique from other styles of yoga. Though the EBR sequences may look 'easy' to the naked eye, it's precisely due to this simplicity and gentleness that they are so effective in releasing stresses and blockages from the body. Your body needs to feel safe in order to relax. In this themed try out you'll experience why, when releasing blockages in whatever form in which they are stored, the saying 'LESS IS MORE' couldn't be more appropriate. 

If you would prefer an in-depth exploration and personal attention then look no further.

This Try Out is all about YOU!

These enjoyable and fascinating Try Outs are the ideal introduction to all aspects of Dru Yoga and the course. We deliberately keep the numbers very low so you can get that 1-to-1 tailored experience with our senior teacher trainers.

This highly interactive Dru Yoga session and Q&A with teacher trainer Shona Sutherland will give you a great overview of the Dru Yoga Teacher Training Course.

Experience Dru Yoga, ask questions, meet like-minded people and get a real feel for the course. 

This fantastic 200-hour course spreads over 12 months and is also a powerful self-development programme.     

Come and explore some of the aspects of the course. 

• Activations  
• Postures & alignment
• Flowing, dynamic sequences   
• The art of deep relaxation
• Pranayama – the science of breath    
• Meditation
• Anatomy & Physiology     
• Yogic Philosophy
• Course structure & payment plans
• Home study programme.

Interested? Looking forward to seeing you there! 

Find out about the new Dru Yoga Teacher Training Course here

We look forward to meeting you soon!