Yoga, Nutrition & Detox Retreat: Snowdonia, Feb 2020

 Registration is closed for this event
Treat yourself to a weekend of relaxing Dru Yoga, nutrition workshops and healthy cooking that will give you vital energy all year!

Treat yourself to a weekend of relaxing dru yoga, nutrition workshops and healthy cooking that will give you vital energy all year!

Create a personal health package by learning how to maintain balance through food and lifestyle changes. Experience the benefits of yoga and learn natural cleansing methods. Gain essential knowledge about your perfect diet and discover how to increase its nutritional content. This retreat provides the ideal introduction to the ayurvedic retreats.

  • Ayurveda workshops to help you look good and feel young
  • Discover your constitution type 
  • Balancing detox yoga 
  • Superfood cookery demonstration 
  • Walks in nature 
  • Dru Yoga and relaxation
  • Castor oil packs and other home therapies
  • Tutor's blog keithonfood.com
When
21st Feb 2020, 17:00 to 23rd Feb 2020, 14:30
Location
Australia
Contact
Phone: 01248 602900
Event Fee(s)
Shared room £395.00
Event Region
Dru Admin Region Wales and Cheshire
Global region UK & Eire
Event info
Event or Course code
SEO friendly url wales-detox-retreat-21-02-2020
Event strand Dru Yoga, Ayurveda, Nutrition, Detox
Prices and booking info

21-23 February 2020

Price includes tuition, food and accommodation.
Ensuite room: £395 shared or £465 single
 

01248 602900
hello@druworldwide.com

Download Retreat Brochure

 

Dru CPD points 10
Webinar - link to live webinar
Webinar - link to recorded webinar
Course administrator
Finance administrator
Event webpage header image 1 - for slider

 

Event webpage header image 2 - for slider

Event webpage header image 3 - for slider

 

Bottom tab 1 - title Cookery book
Bottom tab 1 - thumbnail

Bottom tab 1 - details

This retreat is run by Keith Squires, who is author of plant-based cookery book 'Cooking with Love.'

Sample pages of Keith's cookery book >

Keith's hilarious but informative blog keithonfood.com

Bottom tab 2 - title Retreat FAQs
Bottom tab 2 - thumbnail

two people doing yoga

Bottom tab 2 - details

I’m a yoga beginner... Is that OK?

Absolutely yes! All of the retreats in this brochure are suitable for beginners as well as for experienced yoga and meditation practitioners.

I’m not flexible. Can I do Dru Yoga?

Dru is for everyone and you’ll be surprised how quickly your body becomes more flexible when you practise regularly. Always listen to your body and don’t overstretch or strain.

I've been to this retreat before - will I benefit by coming again?

Absolutely!!! We carefully craft our timetable to match the needs of the people, the time of the year and - of course -  our own delight in exploring the many frontiers of yoga, nutrition and detoxing. So, most of the time you'll be learning new techniques from one retreat to another and even when we do repeat a technique you'll discover it in a whole new depth.

What about therapies & mentoring?

From ayurvedic Abhyanga full body massage to foot reflexology—when you enjoy a therapy on one of our retreats, that’s when you really feel the true benefits of the whole Dru experience. You can also book a personal mentoring with one of our expert tutors on topics such as chakra analysis, vedic astrology and much more.

What’s the food like?

Our catering gets rave reviews from our course participants. It’s delicious vegetarian cuisine, tasty and healthy, and complements the courses perfectly. We also cater for vegan and other special diets, such as gluten-free etc. Let us know when you book.

What are the rooms like?

We received a certificate of excellence this year from Tripadvisor for our accommodation. Snowdonia Mountain Lodge has 21 bedrooms, with a selection of double, twin bedded and family rooms. Recently refurbished, all rooms are ground floor and ensuite. Towels, linen, hairdryers and tea/coffee making facilities are included in the rooms.

Where can I buy my yoga accessories?

We have an excellent yoga shop in the reception area, packed with healthy snacks, health products, gifts, books, yoga and meditation accessories. The reception area also provides the perfect environment to browse, relax, enjoy refreshments and socialise.

Bottom tab 3 - title Venue, travel, payment
Bottom tab 3 - thumbnail

Bottom tab 3 - details

Snowdonia Mountain Lodge

Join us at the Dru Centre, Snowdonia Mountain Lodge. With its spectacular panaramic views, situated in the beautiful Nant Ffrancon valley in Snowdonia National Park, it’s the perfect place to relax and rejuvenate. Towering mountains rise on either side, and from your bedroom window you can see the changing light dancing over the fields, and listen to the sheep and lambs in the surrounding fields. The peace monument's water feature is a relaxing place to sit and soak up the sunshine, or you can meditate by a mountain stream. Teaching sessions are held in our spacious yoga hall, and in between classes you can browse through our extensive yoga shop. 

Thousands of people from all over the world come here every year to enjoy the...

  • positive ‘feel good’ ambience
  • delicious vegetarian meals
  • easy access to the mountains
  • excellent yoga and meditation instructors
  • nurturing therapies

Easily accessible by rail and road, we are on the A5 (the historic main route from London to Ireland), 8 miles from Bangor and 3 ½ hours' train ride from London. Snowdonia Mountain Lodge is a friendly, comfortable centre from which to explore the rugged beauty of Snowdonia National Park and the beaches of Anglesey.  

Click here to see pricing >

BOOKING We recommend you book early to avoid disappointment.  Booking online requires payment in full.  The first £100 of your payment is a non-refundable deposit. Six weeks before your course, you will receive an email with travel details and other essential information.
CANCELLATION If your cancellation is received by us, in writing, more than 28 days before the start of the course, you will receive a full refund of the paid balance, minus the non-refundable deposit. For cancellations received between 28 and 21 days before the start date, we will refund 75% of the paid balance. For cancellations received between 21 and 14 days, we will refund 50% of the paid balance. Unfortunately we cannot give a refund for cancellations made less than 14 days before a course. T&Cs All information included in any of our publicity is correct at the time of going to print and is subject to change. Whilst every effort is made to provide the programmes and services as advertised, we do not accept liability for any changes we may have to make. All dates, prices, programmes and specified tutors are subject to change without prior notice. If you have any queries regarding the courses, please do not heisitate to contact us. Please note that by booking on a retreat, you agree to these terms and conditions.

Bottom tab 4 - title Ayurveda Resources
Bottom tab 4 - thumbnail

Bottom tab 4 - details

There's plenty to see and loads of insights to be had at our Ayurveda facebook page, do have a look!

 

What next?

We hope you enjoy this retreat and gain much from the whole experience of meeting new friends, renewing friendships and perhaps learning something new. If you would like to check out the website for future retreats you will be most welcome to come back and see us. You may also find that you wish to take your experience of yoga or meditation to another level and consider joining one of the foundation or teacher training courses. These are listed on our website but do contact us should you need any further information. 
 

 

Yoga training hours 0
Meditation training hours 0
Ayurveda training hours 0