Workshop: Finding Balance in Your Life, Northants, Mar 2019

 Registration is closed for this event
Finding balance in your life  A one day Dru Yoga, Relaxation and Meditation workshop to help discover the power of yourSelf.

Finding balance in your life 

A one day Dru Yoga, Relaxation and Meditation workshop to help discover the power of yourSelf.

This Dru day with Alison Boyle, Dru Yoga and Meditation teacher trainer is tailored for everyone interested in finding balance in their life, learning more about themselves and taking their yoga and meditation a little deeper.

Enjoy the many aspects of Dru Yoga and:-

  • re-align all levels of your being

  • enjoy flowing sequences, breath work, posture,   mudra, meditation …

  • deep relaxation with a difference

  • regain inner balance, calm and strength

  • transform stress and fear into 'hope and joy'

  • explore the spirituality of yoga

Whether you're a total beginner or someone more experienced, this day is for you!

Please wear comfortable yoga clothes and bring a yoga mat, blanket, a bottle of water and lunch if you need it. There Is a caféteria at the venue.

For more information 

When
16th Mar 2019 from 10:30 to 21:00
Location
Stanwick Lakes function room
Stanwick Lakes, Northamptonshire NN9 6GY
United Kingdom
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Event Fee(s)
Workshop full rate £45.00
Event Region
Dru Admin Region Wales and Cheshire
Global region UK & Eire
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SEO friendly url northants-finding-balance-in-your-life-a-dru-yoga-workshop-16-03-2019
Event strand Dru Yoga, Dru Meditation, Wisdom events, General
Prices and booking info

Prices and booking

Cost: £45         (includes parking if attending this event)

 

 

Dru CPD points 2.5
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You'll have a great time!

The format and start time of a Dru workshop will vary with region, but here's an idea of some of the content you can expect:

  • introduction and session overview
  • warming up and body preparation
  • introducing Energy Block Release Sequences (EBRs)
  • Dru Yoga postures and sequences including benefits and modifications
  • the rejuvenating power of meditation and deep relaxation
  • explore next steps for your yoga: retreats, yoga training courses and local events
 

Make new friends, chat with your tutors

You'll meet your local tutors, so you can have the chance to ask questions and experience what it might be like to train further with us. There will be many others, like yourself, coming to try and experience Dru Yoga so you'll also have the opportunity to meet like minded people in your local area.

Many of our workshops are taught by our top international tutors, many of whom also teach on Yoga and Meditation Teacher Training and Foundation courses. 

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Payment details

Cancellations

If we cancel a Dru workshop, we give you the option of being reimbursed the event fee, or transferring it to a future event. If you cancel (because of illness or some other unforeseen circumstance) then we give you the option of transferring the event fee to a future Dru event.

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Venue:

Stanwick Lakes function room   
Stanwick Lakes 
Northants
NN9 6GY
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Welcome!

Shirley Campbell and students

  • Some of our great meditation, yoga and relaxation products will be available to help you take the experience home.
  • Please arrive at least 15 minutes before the start so we can get going on time.
  • Please wear loose comfortable clothing and bring a yoga mat, bottle of water, notepad and pen.
  • Share the experience - why not bring a friend with you!

Other Dru Yoga and meditation workshops may be available in your area - and if one isn't currently scheduled, our tutors are happy to consider organising an event in your area. Please let us know if you would like further information.

What's next?

We hope you enjoy this workshop and enjoy learning something new, meeting new friends and renewing friendships. If you feel like taking your experience of yoga or meditation to another level then please do get in touch with us. You can also check out the website for details of any further foundation or teacher training courses coming up. Alternatively further workshops will be advertised on the Dru Yoga website in the near future.

Further ways of keeping in touch with Dru:

  • Taster days in other regions An opportunity to experience elements of the Dru Yoga teacher training or foundation course to help you decide if this is the way forward for you. You'll meet your local tutors, so you can have the chance to ask questions and experience what it might be like to train further with us.
  • Dru Yoga Retreats and holidays Relax and unwind at our beautiful international yoga course centre in spectacular Snowdonia. It's easy to get to - a perfect place for a retreat or city-break. Imagine how brilliant doing a whole yoga training course here would be! We offer B&B accommodation, venue hire and yoga retreats as well as offering mentoring, meditation, vedic astrology courses, holistic therapies and 1 to 1 yoga.
  • Dru Yoga Foundation Course You'll be effortlessly guided through the essentials of Dru Yoga practice, it's subtle power and Energy Block Release principles. Discover how and why Dru is so effective and easy to do, and how it gives you a full range of choices from a gentle yet transforming stretch all the way up to a really tough workout. The Foundation Course helps you to establish your yoga practice, enjoy a yoga holiday and...  > More information
  • Dru Yoga and Dru Meditation teacher training courses This fully accredited, 200hr Dru Yoga Teacher Training course will give you a thorough insight into: the essential foundations of Dru Yoga, body preps, postures, sequences & alignment; anatomy and physiology; the subtle energy flow within yoga asanas; unique Energy Block Release sequences (EBRs); Dru approach to pranayama; a deeper insight into the chakras and how they work within postures; therapeutic Dru Yoga; the invaluable art of relaxation; Dru Meditation; mantras, mudras and yogic philosophy.Upon graduation you will have access to a wide range of post-graduate courses such as Dru Dance, Dru Kids and Teens, Dru Pre-natal and Dru Back-care as well as interesting CPD events and the opportunity to train as a yoga therapist.

 

Yoga training hours
Meditation training hours
Ayurveda training hours