Dru Yoga and Meditation afternoon workshop - Anglesey

 Registration is closed for this event
Ease into the New Year with helpful stretches, movement and relaxation for the body. Gentle breathing, stillness, silence and meditation for the beautiful mind. Friendship, laughter and inspiration for the soul.

An experience of Dru Meditation and Dru Yoga                  

Ease into the New Year with helpful stretches, movement and relaxation for the body. Learn how to clear the energy of the day and prepare for meditation.

  • Gentle breathing
  • stillness, silence and
  • meditation for the beautiful mind.
  • Friendship,
  • laughter and
  • inspiration for the soul. 

 

Find out if the Dru Meditation training course is for you!

These workshops are hugely enjoyable and practical, exploring basic principles that create a successful meditation practice. Meet the tutors and get all your questions answered about the 4-day Foundation Course & the more indepth Dru Meditation Training Course.

Regular experience of deep meditation creates profound change which benefits many aspects of our lives. Dru Meditation is about finding a still inner point from which you can look at the world in a different way and discover a fresh, new perspective on your life.

This course has been designed as a powerful transformational journey that provides you with the tools to examine and transform ways of being that you find unhelpful so that you can engage with your life in a positive and successful way.

It takes you deeply into the science of meditation showing how to bring your awareness from the physical body, through to the deepest layers of your being. It’s a systematic approach to working with the five koshas, which are the different levels through which we express ourselves in the world.

 

The next Dru Meditation training course in Snowdonia, with the option to train to teach Dru Meditation, will start in November 2020

 

For more information call 01248 602900
or email: alison@druworldwide.com

 

When
25th Jan 2020 from 14:00 to 17:00
Location
Bulkeley Hotel
19 Castle Street
Beaumaris, Gwynedd LL58 8AW
United Kingdom
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Contact
Phone: 01248 602900 ext. 205
Event fee
Yoga and Meditation workshop £20.00
On the door £25.00
Event Region
Dru Admin Region Wales and Cheshire
Global region UK & Eire
Event info
Event or Course code
SEO friendly url beaumaris-yoga-and-meditation-workshop-january-2020
Event strand Dru Yoga, Dru Meditation
Prices and booking info

prices & booking

14.00pm - 17.00pm

Cost: £20 pre booked

£25 on the door

 

Dru CPD points 3
Webinar - link to live webinar
Webinar - link to recorded webinar
Course administrator
Finance administrator
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The format and start time of a Dru Yoga and Meditation workshop will vary with region, but here's an idea of some of the content you can expect:

  • introduction and session overview
  • warming up and body preparation
  • introducing Energy Block Release Sequences (EBRs)
  • the rejuvenating power of meditation and deep relaxation

Dru Meditation is about finding a still inner point from which you can look at the world in a different way and discover a fresh, new perspective on your life. Using powerful breathing techniques (pranayama), kriyas and concentration techniques, you will learn to access a deep inner peace, no matter what challenges you might be facing. 

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Make new friends, chat with your tutors

There will be many other people like yourself, coming to experience Dru Yoga and Meditation so you'll also have the opportunity to meet like minded people in your local area.

This Dru Yoga and Meditation workshops will be taught by members of the team who team on the Dru Meditation teacher training course in Snowdonia

 

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Venue

Bulkeley Hotel (in the Ballroom)

19 Castle Street

Beaumaris

LL58 8AW

Bulkley Hotel phone number: 01248 810415

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What's next?

These try out days are so much fun. They give you the experience of seeing how Dru Yoga/Dru Meditation training courses work, just how we run the teacher training courses and what's involved. You get to meet members of the Dru teacher training team and can get answers to any questions you may have. Also you get to meet other like-minded people considering perhaps taking their experience of yoga and/or meditation to another level. Dru Yoga and Dru Meditation foundation courses and teacher training courses are all listed on the Dru Yoga website. Have a look to see if any are in your area and if you wish to attend then give us a call to discuss the next stage.

Other ways of keeping in touch with Dru:

  • Dru Meditation Foundation Course This course is a powerful transformational journey that provides you with the tools to live life in a positive and successful way. A tried and tested meditation method that will keep you calm, balanced and energised amidst ever-changing life experiences.
  • Dru Meditation teacher training courses The Dru Meditation teacher training course (DMTT) is a powerful transformational journey that provides you with essential tools to live in a positive and successful way. It takes you progressively deeper into the science of meditation. It’s a systematic approach working through the koshas which are the different levels through which we experience the world.
  • Taster days in other regions Can't make the dates in your area? Check out the other dates and venues available nation wide.
  • Dru Yoga Retreats and holidays Relax and unwind at our beautiful international yoga course centre in spectacular Snowdonia. It's easy to get to and a perfect place for a retreat or break from the city. Imagine how brilliant doing a whole yoga training course here would be! We offer B&B accommodation, venue hire and yoga retreats as well as offering mentoring, meditation, vedic astrology courses, holistic therapies and 1-to-1 yoga.
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