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midlands-workshop-01-11-2023
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| Event strand |
Dru Yoga, Online/webinar
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| Prices and booking info |
Prices and booking
Date: Wednesday 1st November 2023
Time: 7 pm - 9 pm
Location: Online
Price: £20
Secure your spot now and recharge your energy reserves. Space is limited, so book early to guarantee your spot in this revitalizing yoga workshop.
For enquiries and registration, contact us on: 07957 424 381 or 01902 409 164 or midlands@druworldwide.com
CPD: 2 points
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| Dru CPD points |
2
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| Webinar - link to live webinar |
https://druyoga.com/all/event-room-grounding-and-emotional-balance-011123
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| Webinar - link to recorded webinar |
https://druyoga.com/all/event-room-grounding-and-emotional-balance-011123
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| Course administrator |
Liz Winchurch
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| Finance administrator |
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What can I expect?
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You'll have a great time.
The format and start time of a Dru workshop will vary with region, but here's an idea of some of the content you can expect:
- Introduction and session overview
- Warming up and body preparation
- Introducing Energy Block Release Sequences (EBRs)
- Dru Yoga postures and sequences including benefits and modifications
- The rejuvenating power of meditation and deep relaxation
- Explore next steps for your yoga: retreats, yoga training courses and local events
Make new friends, chat with your tutors
You'll meet your local tutors, so you can have the chance to ask questions and experience what it might be like to train further with us. There will be many others, like yourself, coming to try and experience Dru Yoga so you'll also have the opportunity to meet like minded people in your local area.
Many of our workshops are taught by our top international tutors, many of whom also teach on Yoga and Meditation Teacher Training and Foundation courses.
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Payment
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Payment details
Cancellations
If we cancel a Dru workshop, we give you the option of being reimbursed the event fee, or transferring it to a future event. If you cancel (because of illness or some other unforseen circumstance) then we give you the option of transferring the event fee to a future Dru event.
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What to bring
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What to bring:
- Yoga mat
- Cushion
- Water to drink
- Notebook and pen if you wish to make notes
- Loose comfortable clothing for movement
- Blanket for meditation
- Any yoga aids
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What next
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Dru Yoga teacher training courses: This fully accredited, 200hr Dru Yoga Teacher Training course will give you a thorough insight into: the essential foundations of Dru Yoga, body preps, postures, sequences & alignment; anatomy and physiology; the subtle energy flow within yoga asanas; unique Energy Block Release sequences (EBRs); Dru approach to pranayama; a deeper exploration into the chakras and how they work within postures; therapeutic Dru Yoga; the invaluable art of relaxation; Dru Meditation; mantras, mudras and yogic philosophy. Upon graduation you will have access to a wide range of post-graduate courses such as Dru Dance, Dru Kids and Teens, Dru Pre-natal and Dru Back-care as well as interesting CPD events and the opportunity to train as a yoga therapist.
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| Yoga training hours |
2
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| Meditation training hours |
0
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| Ayurveda training hours |
0
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