Ayurveda Foundation Course 2022
Discover health-enhancing principles which you can easily apply to your life
A clear and concise course providing an in-depth working knowledge of Ayurveda which you can easily apply to your life to stay healthy, calm, and balanced in this 21st-century world.
The ancient science of Ayurveda is one of the fastest-growing holistic approaches to health and wellbeing in western society. It has such a complete understanding of our health - from physical all the way through the mental and emotional to spiritual!
- You'll learn how to optimise your energy levels, immune system and feeling of vitality.
- You'll learn that you can easily do this by skilfully managing what you eat; what supplements to take; how to nourish your body with exercise, daily rhythm, oiling, self-massage and yoga.
- You'll learn how best to relate to the natural world around you and dance with the natural rhythms of life. Ayurveda has the opportunity to take you into a state of health and self-confidence you have always dreamed of. Let's get started!
Discover how simple changes can radically uplift and improve your whole life experience
Everything outside of us affects what goes on inside: the food we eat, the supplements we take, the seasons, the environment, the type of exercise we do and the therapies we receive. All of these influences have a particular type of impact on our body, mind and emotions. As you understand yourself better, you will notice how your health, relationships and quality of life improves.
10 reasons to learn Ayurveda...
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Reduce stress, worry and fatigue.
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Maintain a healthy weight.
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Keep a balanced hormonal system.
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Minimise inflammation.
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Reduce symptoms of illness and disease.
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Cleanse and detox the body.
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Help overcome insomnia.
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Reduce bloating and constipation.
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Create healthy and glowing skin.
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Improve conditions such as arthritis, tight muscles, IBS, coughs and colds.
For actual dates of the course, tutorial sessions and full details of costs and how the course will be presented please look in the tabs below.
If you are a member of the Dru Professional Network you will be able to accrue 11 CPD hours for attendance at this course. Attendees from other yoga schools will need to check individually for their own CPD credits.
Standard : Full Price | £395.00 |
DPN Members : Full Price | £330.00 |
Standard : Registration Fee (payment plan option) | £135.00 |
DPN : Registration Fee (payment plan option) | £110.00 |
Refresher full payment | £165.00 |
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