CPD Masterclass: Meditation, Mudras and Mindfulness - access now

Meditation, Mudras and Mindfulness

CPD Masterclass for Dru Meditation teachers with Senior tutor, Noelene Francis

Online—in your time   

$77 for DPN members;  $110 for non-DPN members

Part of our 2022/23 Post Grad Masterclass series, recorded in 2022. Join Noelene for an exploration of two important topics: 

•  the power of mudras in teaching meditation, and 
•  the difference between mindfulness and Dru meditation. 

The Power of Mudras

With simple changes in the arrangement of our hands, our body, or even our tongue through mudras, we can manipulate the flow of prana throughout our chakras and nadis, raising our consciousness! 
We’ll explore how and why the mudras we already use work so well, and practise more mudras that will enhance our own meditation and that of our students. 

Mindfulness and Dru Meditation
Do you ever wonder exactly how to respond when someone asks you the difference between Dru meditation and mindfulness? We’ll discuss the differences and leave you with a deeper understanding of the power of what you are teaching, and how to talk to others about it!

This Masterclass is suitable for Dru Meditation graduates. You will accrue 2 Professional development CPD points for viewing this masterclass.